Not only I have lost my excess weight, but I have also got my confidence & energy back. The secret of eating after every 3-4 hours has really helped. Thank you Neeta Ji for teaching me the Art of Losing Weight and managing the same & easy to follow diets…
The mere essence of eating right, balanced and nutritious meals is to keep your body healthy. However, eating what you love will keep you and your mind happy & at peace. This is why I believe weight loss is a journey that is meant to be enjoyed and not merely putting a stop out-right at anything.
